Easy recipe Vegetarian Fried Brown Rice Recipe

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two eggs two teaspoons vegetable oil one onion, finely chopped two garlic cloves, crushed one red chilli, finely chopped one large head, broccoli (Recipes by ingridients broccoli) florets removed one large, carrot (Recipes by ingridients carrot) halved, thinly sliced about one hundred and fiftyg green, beans (Recipes by ingridients beans) roughly chopped two cups brown basmati, rice (Recipes by ingridients rice) cooked two tablespoons reduced-salt soy sauce (Recipes by ingridients soy sauce) or tamari (see note)Step one Beat eggs with a fork until small bubbles appear. Heat a wok over medium-high heat until hot. Vegetarian Fried Brown Rice Recipe. Add one teaspoon of oil. Vegetarian Fried Brown Rice Recipe. Add eggs and swirl around wok to form a thin omelette. Vegetarian Fried Brown Rice Recipe. Cook for one minute. Vegetarian Fried Brown Rice Recipe. Turn and cook a further minute. Vegetarian Fried Brown Rice Recipe. Remove to a board. Vegetarian Fried Brown Rice Recipe. Thinly slice. Step two Add remaining oil, onion, garlic and chilli to wok. Vegetarian Fried Brown Rice Recipe. Stir-fry for two minutes. Increase heat to high. Add, broccoli (Recipes by ingridients broccoli) carrot (Recipes by ingridients carrot) and. beans (Recipes by ingridients beans) Stir-fry for four minutes, or until tender and crisp. Step about three Add rice (Recipes by ingridients rice) and soy sauce (Recipes by ingridients soy sauce) or tamari to wok. Stir-fry for about three minutes, or until heated through. Add egg (Recipes by ingridients egg) and stir to combine. Vegetarian Fried Brown Rice Recipe. Serve immediately..