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two, zucchini (Recipes by ingridients zucchini) cut into about threecm lengths one large red capsicum, cut into about threecm squares two punnets cherry (Recipes by ingridients cherry) tomatoes Olive oil spray two hundredg Lemnos Haloumi, sliced onecm-thick two x about two hundred and fiftyg pkts microwave brown rice Juice of one/two lemon two hundredg low-fat Greek-style yoghurt one teaspoon tahini (sesame paste) (see note) one small garlic (Recipes by ingridients garlic) clove, crushed one tablespoon chopped, mint (Recipes by ingridients mint) plus extra Mint leaves to garnishStep one Soak eight bamboo skewers in boiling water for about ten minutes, or use metal skewers. Step two Thread alternating pieces of, zucchini (Recipes by ingridients zucchini) capsicum and tomato onto the skewers to make eight kebabs. Vegetable Kebabs With Grilled Haloumi, Garlic Yoghurt And Lemon Rice Recipe. Spray lightly with oil and season with salt and pepper. Vegetable Kebabs With Grilled Haloumi, Garlic Yoghurt And Lemon Rice Recipe. Step about three Preheat a chargrill pan over medium heat. Cook the kebabs for about twelve-fifteen minutes, turning once, until the vegetables are charred and tender. Step four Just before vegetables are ready, heat a non-stick frypan over medium heat. Vegetable Kebabs With Grilled Haloumi, Garlic Yoghurt And Lemon Rice Recipe. Cook the haloumi for thirty seconds on each side until golden and just softened. Step five Meanwhile, cook the rice according to packet instructions. Transfer to a bowl, then stir in lemon juice (Recipes by ingridients lemon juice) and some pepper. Vegetable Kebabs With Grilled Haloumi, Garlic Yoghurt And Lemon Rice Recipe. Step six Stir the yoghurt, tahini,, garlic (Recipes by ingridients garlic) mint (Recipes by ingridients mint) and some salt and pepper together in a bowl. Vegetable Kebabs With Grilled Haloumi, Garlic Yoghurt And Lemon Rice Recipe. Step seven Serve the kebabs with lemon rice and yoghurt, sauce (Recipes by ingridients sauce) garnished with extra. mint (Recipes by ingridients mint) . Vegetable Kebabs With Grilled Haloumi, Garlic Yoghurt And Lemon Rice Recipe.
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