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Easy recipe Tuna Steaks With Caponata Recipe

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Easy recipe Tuna Steaks With Caponata Recipe - one quarter cup olive oil (Recipes by ingridients <a href="/search/olive-oil">olive oil</a>) one small eggplant, cut into one.about fivecm cubes one red onion, chopped about two celery stalks, trimmed, sliced about four medium tomatoes, chopped about two tablespoons drained capers about two tablespoons red wine vinegar (Recipes by ingridients <a href="/search/vinegar">vinegar</a>) three teaspoons caster sugar one tablespoon fresh rosemary leaves about four (one hundred and seventy-fiveg each) tuna steaks (see note) salad (Recipes by ingridients <a href="/search/salad">salad</a>) leaves, to serveStep one Heat about two tablespoons oil in a large, deep frying pan over medium heat. Cook eggplant for about five minutes or until soft and light golden. Add onion and celery. Tuna Steaks With Caponata Recipe. Cook for about five minutes or until softened. Step about two Add tomatoes, capers,, vinegar (Recipes by ingridients <a href="/search/vinegar">vinegar</a>)  sugar and rosemary. Tuna Steaks With Caponata Recipe. Bring to the boil. Tuna Steaks With Caponata Recipe. Reduce heat to medium-low. Simmer for about five minutes or until tomato has softened. Tuna Steaks With Caponata Recipe. Season with salt and pepper. Step three Heat remaining oil in a non-stick frying pan over high heat. Tuna Steaks With Caponata Recipe. Cook tuna for about two minutes each side or until cooked to your liking. Tuna Steaks With Caponata Recipe. Serve tuna with caponata and salad (Recipes by ingridients <a href="/search/salad">salad</a>) leaves.. Tuna Steaks With Caponata Recipe.

one quarter cup olive oil (Recipes by ingridients olive oil) one small eggplant, cut into one.about fivecm cubes one red onion, chopped about two celery stalks, trimmed, sliced about four medium tomatoes, chopped about two tablespoons drained capers about two tablespoons red wine vinegar (Recipes by ingridients vinegar) three teaspoons caster sugar one tablespoon fresh rosemary leaves about four (one hundred and seventy-fiveg each) tuna steaks (see note) salad (Recipes by ingridients salad) leaves, to serveStep one Heat about two tablespoons oil in a large, deep frying pan over medium heat. Cook eggplant for about five minutes or until soft and light golden. Add onion and celery. Tuna Steaks With Caponata Recipe. Cook for about five minutes or until softened. Step about two Add tomatoes, capers,, vinegar (Recipes by ingridients vinegar) sugar and rosemary. Tuna Steaks With Caponata Recipe. Bring to the boil. Tuna Steaks With Caponata Recipe. Reduce heat to medium-low. Simmer for about five minutes or until tomato has softened. Tuna Steaks With Caponata Recipe. Season with salt and pepper. Step three Heat remaining oil in a non-stick frying pan over high heat. Tuna Steaks With Caponata Recipe. Cook tuna for about two minutes each side or until cooked to your liking. Tuna Steaks With Caponata Recipe. Serve tuna with caponata and salad (Recipes by ingridients salad) leaves.. Tuna Steaks With Caponata Recipe.

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