Easy recipe Tuna Semi-dried Tomato Pasta Recipe

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about three hundred and fiftyg pkt Vetta Less-Carbs trevelle pasta (Recipes by ingridients pasta) about three hundred and fiftyg (about two) tuna steaks Olive oil spray two tablespoons olive oil (Recipes by ingridients olive oil) two tablespoons fresh lemon (Recipes by ingridients lemon) juice (Recipes by ingridients juice) two hundredg semi-dried tomatoes, rinsed one/two cup roughly chopped continental parsley (Recipes by ingridients parsley) Salt freshly ground pepperStep one Cook the pasta (Recipes by ingridients pasta) in a large saucepan of boiling water until al dente. Drain and return to the pan. Tuna Semi-dried Tomato Pasta Recipe. Step two Meanwhile, heat a chargrill pan or non-stick frying pan over a high heat. Spray both sides of the tuna with oil and cook for one-two minutes each side, or to taste. Remove and set aside. Step three Combine, olive oil (Recipes by ingridients olive oil) lemon (Recipes by ingridients lemon), juice (Recipes by ingridients juice) tomatoes and. parsley (Recipes by ingridients parsley) Tuna Semi-dried Tomato Pasta Recipe. Season with salt (Recipes by ingridients salt) and pepper. Step four Break the tuna into large pieces and toss through pasta (Recipes by ingridients pasta) with the tomato mixture. Serve immediately.. Tuna Semi-dried Tomato Pasta Recipe.