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two slices bacon, chopped two onions, chopped one green bell pepper, chopped one stalk celery, chopped one clove garlic about three cups water, or as neededtwo (about ten ounce) packages frozen okra, thawed one (about ten ounce) box frozen chopped, spinach (Recipes by ingridients spinach) thawed one quarter teaspoon hot pepper, sauce (Recipes by ingridients sauce) or to taste salt (Recipes by ingridients salt) and ground black pepper to taste two (six ounce) cans crab, drained (optional) .
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