Easy recipe Super-healthy Pudding Recipe

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three hundred and fiftyg, raisins (Recipes by ingridients raisins) coarsely chopped three hundredg sultanas one x three hundredg pkt currants one hundred and twenty-fiveml (one/two cup) rum sixtyml (one quarter cup) apple juice (Recipes by ingridients apple juice) (Recipes by ingridients juice) Melted butter, to grease one hundredg sixty% less fat margarine two tablespoons brown sugar (Recipes by ingridients sugar) two eggs, at room temperature two egg whites, at room temperature one hundred and fourtyg (two cups) fresh multigrain breadcrumbs (made from day-old bread) one hundred and fifteeng (about three/four cup) wholemeal plain flour seventy-fiveg (one/two cup) wholemeal self-raising flour one teaspoon ground nutmeg one teaspoon ground cinnamon (Recipes by ingridients cinnamon) Bought low-fat vanilla custard, warmed, to serveStep one Place, raisins (Recipes by ingridients raisins) sultanas and currants in a glass or ceramic bowl. Super-healthy Pudding Recipe. Stir in the rum and apple. juice (Recipes by ingridients juice) Cover and set aside, stirring every few hours, for about six hours to macerate. Super-healthy Pudding Recipe. Step two Brush a twoL (about eight-cup) capacity pudding basin with melted butter to grease. Line the base with non-stick baking paper. Super-healthy Pudding Recipe. Step about three Use an electric beater to beat the margarine and sugar (Recipes by ingridients sugar) in a large bowl until pale and creamy. Super-healthy Pudding Recipe. Add the eggs, one at a time, beating well after each addition. Super-healthy Pudding Recipe. Stir in the breadcrumbs, combined flour, nutmeg and. cinnamon (Recipes by ingridients cinnamon) Add the raisin mixture and stir to combine. Spoon into the prepared basin. Super-healthy Pudding Recipe. Smooth the surface. Step four Place an upturned heatproof saucer in the base of a large saucepan. Fill one-third of the saucepan with boiling water. Super-healthy Pudding Recipe. Bring to a simmer over low heat. Super-healthy Pudding Recipe. Step five Cut a thirtycm-square piece of non-stick baking paper and a thirtycm-square piece of foil. Place the paper on top of the foil and fold to make a wide pleat in the centre. Super-healthy Pudding Recipe. Place over the basin, foil-side up. Super-healthy Pudding Recipe. Tie a double piece of kitchen string under the rim of the basin to secure foil. To make a handle, tie a double piece of string loosely over the top of the basin. Scrunch the paper and foil around the rim so they dont get wet. Step about six Use the handle to lower the basin onto the saucer in the saucepan. Add enough boiling water to reach two-thirds of the way up the side of the basin. Super-healthy Pudding Recipe. Step about seven Simmer, covered, adding more boiling water when necessary, for four hours or until a skewer inserted into the centre of the pudding comes out clean. Step about eight Set aside for five minutes before turning out onto a serving plate. Cut into wedges and serve with custard.. Super-healthy Pudding Recipe.