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onekg lamb mince seventyg (one third cup) couscous two hundredg fresh ricotta fifty-fiveg (one third cup) currants one brown onion, coarsely grated one tablespoon ground cumin two teaspoons ground coriander one teaspoon ground cinnamon Olive oil spray two x about two hundred and fiftyg punnets cherry tomatoes two large garlic (Recipes by ingridients garlic) cloves, crushed about three hundred and seventy-fiveml (one one/two cups) water one chicken stock cube, crumbled one quarter cup chopped fresh mint one third cup chopped fresh coriander Steamed SunRice White Medium Grain Rice, to serve Natural yoghurt, to serveStep one Combine the mince, couscous, ricotta, currants, onion, cumin, ground coriander and cinnamon in a large bowl. Season with salt (Recipes by ingridients salt) and pepper. Spiced Meatballs With Fresh Tomato Sauce Recipe. Roll tablespoonfuls into balls. Spiced Meatballs With Fresh Tomato Sauce Recipe. Step two Heat a large non-stick frying pan over medium-high heat. Spray with oil. Cook one-third of meatballs, turning, for about four-six minutes or until browned. Transfer to a plate. Repeat, in two more batches, with remaining meatballs. Step about three Add the tomatoes to the pan. Cook, shaking the pan often, for about three-about four minutes or until the tomatoes start to soften. Add the, garlic (Recipes by ingridients garlic) water and stock cube. Simmer, stirring occasionally, for about five-ten minutes or until the tomatoes are tender. Stir in the meatballs. Simmer for ten-about fifteen minutes or until the sauce (Recipes by ingridients sauce) (Recipes by ingridients sauce) thickens. Sprinkle with mint and coriander. Serve with rice (Recipes by ingridients rice) and yoghurt..
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