Easy recipe Soy And Ginger Fish With Brown Rice Recipe

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about one about one/two cups brown basmati rice two teaspoons sesame oil fourcm piece fresh, ginger (Recipes by ingridients ginger) finely grated about one about one/two tablespoons rice wine vinegar (Recipes by ingridients vinegar) two teaspoons reduced-salt soy sauce (Recipes by ingridients sauce) one quarter teaspoon caster sugar two teaspoons peanut (Recipes by ingridients peanut) oil four (about one hundred and twentyg each) firm white fish fillets (Recipes by ingridients fish fillets) about one bunch choy sum, trimmed, halved two medium zucchini, thinly sliced lengthways about one large, carrot (Recipes by ingridients carrot) thinly sliced lengthways two green onions, thinly sliced two teaspoons sesame seeds, toasted lime slices, to serveStep about one Cook rice in a saucepan of boiling water, following packet directions, until tender. Drain. Step two Meanwhile, combine sesame oil,, ginger (Recipes by ingridients ginger) , vinegar (Recipes by ingridients vinegar) soy sauce (Recipes by ingridients sauce) and sugar in a jug. Step three Heat peanut (Recipes by ingridients peanut) oil in a frying pan over medium heat. Cook fish for four to five minutes each side or until cooked through. Soy And Ginger Fish With Brown Rice Recipe. Transfer to a plate. Cover to keep warm. Soy And Ginger Fish With Brown Rice Recipe. Add choy sum to pan. Cook, tossing occasionally, for two minutes. Add zucchini, carrot (Recipes by ingridients carrot) and onion. Soy And Ginger Fish With Brown Rice Recipe. Cook, tossing, for two minutes or until choy sum has wilted. Step four Place rice, vegetable mixture and sesame oil mixture in a bowl. Toss to combine. Soy And Ginger Fish With Brown Rice Recipe. Divide between plates. Top with fish. Soy And Ginger Fish With Brown Rice Recipe. Sprinkle with sesame seeds. Soy And Ginger Fish With Brown Rice Recipe. Serve with lime slices.. Soy And Ginger Fish With Brown Rice Recipe.