Easy recipe Salmon With Black Bean Noodles Recipe

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olive oil cooking spray two hundred and fiftyg fillet (Recipes by ingridients fillet) Atlantic salmon, skin on two hundredg packet udon noodles (see note) about one red capsicum, thinly sliced about one zucchini, cut into about onecm-thick slices two hundredg sugar (Recipes by ingridients sugar) snap peas, trimmed about one small bok choy, trimmed, leaves separated, stem sliced two green onions, thinly sliced two garlic cloves, crushed about one about one/two tablespoons black bean and garlic sauceStep about one Heat a wok over high heat until hot. Spray both sides salmon with oil. Place, skin side down, in hot wok. Cook for about three minutes or until skin is crisp. Turn and cook for a further two minutes or until just cooked though. Transfer to a plate. Cover to keep warm. Separate noodles following packet directions. Step two Reheat wok and spray lightly with oil. Add capsicum and zucchini. Stir-fry for two minutes. Salmon With Black Bean Noodles Recipe. Add sugar (Recipes by ingridients sugar) snap peas, bok choy stems, onions and garlic. Stir-fry for a further two minutes or until just tender. Step about three Combine black bean sauce with about one tablespoon hot. water (Recipes by ingridients water) Add to wok with noodles and bok choy leaves. Stir-fry for about one to two minutes or until heated through. Salmon With Black Bean Noodles Recipe. Step four Flake salmon and toss gently through noodles. Divide between bowls and serve.. Salmon With Black Bean Noodles Recipe.