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two/three cup plain yoghurt (thick) one teaspoon Dijon mustard one tablespoon capers, drained, finely chopped one gherkin, finely choppedStep one Preheat oven to about two hundred and twentyC. Oven-baked Crispy Fish With Yoghurt Tartare Recipe. Line a large baking tray with baking paper. Step two Place breadcrumbs in a non-stick frying pan over medium-high heat. Cook, stirring, for three minutes or until toasted. Oven-baked Crispy Fish With Yoghurt Tartare Recipe. Transfer to a shallow dish. Allow to cool. Stir in parmesan and parsley. Place flour and egg in separate shallow dishes. Step three Season fish with salt and pepper. Oven-baked Crispy Fish With Yoghurt Tartare Recipe. Coat fish, one piece at a time, in flour, shaking off excess, then dip in egg, followed by breadcrumb mixture. Oven-baked Crispy Fish With Yoghurt Tartare Recipe. Place on baking tray. Lightly spray both sides of fish with oil. Bake for fifteen to about twenty minutes or until cooked through. Step about four Make yoghurt tartare: Place yoghurt, mustard, capers, gherkin and salt and pepper in a small bowl. Mix well to combine. Oven-baked Crispy Fish With Yoghurt Tartare Recipe. Step five Place fish on plates. Oven-baked Crispy Fish With Yoghurt Tartare Recipe. Sprinkle with salt. Oven-baked Crispy Fish With Yoghurt Tartare Recipe. Serve with salad leaves and yoghurt tartare..
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