Easy recipe Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe

how to make Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, fresh Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe recipes, recipe Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, easy Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe recipe, best Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe recipe, homemade Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, simple Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe recipe, cooking Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, cook Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, recipe for Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, how to cook a Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, what to cook with Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, recipe for cooked Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe, Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe recipe easy

two tablespoons olive oil (Recipes by ingridients olive oil) two red onions, sliced three garlic cloves, finely chopped one tablespoon plain flour (Recipes by ingridients flour) three teaspoons cumin seeds one one/two teaspoons ground turmeric one teaspoon paprika one one/two kg boned lamb shoulder, trimmed of fat, cut into two.fivecm cubes seven hundred and fiftymls (three cups) Campbells Real Stock Chicken two cinnamon sticks about six hundredg orange sweet potato (kumara) one hundred and fiftyg Kalamata olives one lemon Salt ground black pepper, to taste two teaspoons, brown sugar (Recipes by ingridients brown sugar) or to taste one third cup chopped fresh coriander Couscous, prepared, to serveStep one Preheat oven to about one hundred and sixtyC. Step two Heat one tablespoon of the olive oil (Recipes by ingridients olive oil) in a large, heavy-based ovenproof saucepan or flameproof casserole dish with a lid over medium-low heat. Add the onions and cook for five-eight minutes or until soft. Add the garlic and cook for a further minute. Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe. Remove t from the pan/dish and set aside. Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe. Step three Combine the, flour (Recipes by ingridients flour) cumin seeds, turmeric and paprika in a medium bowl. Add the lamb and toss to coat it in the flour (Recipes by ingridients flour) mixture. Step four Add one/two the remaining oil to the pan/dish and heat over medium-high heat. Add one/two the lamb and cook for two-three minutes or until browned. Remove from the pan/dish and set aside. Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe. Repeat with the remaining oil and lamb. Step five Add about one/two the stock to the pan/dish and bring to the boil over medium-high heat. Cook for one minute, scraping the base of the pan/dish with a wooden spoon, to dislodge any residue left on the base. Step six Return the onions and lamb to the pan/dish and add the remaining stock and the cinnamon sticks. Bring to the boil over high heat. Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe. Cover and cook in preheated oven for one hour. Step about seven Peel the sweet potato and cut into twocm pieces. Add the sweet potato and the olives to the lamb and cook for a further thirty minutes or until the lamb and sweet potato are tender. Step eight Meanwhile, use a vegetable peeler to remove the rind from the lemon. Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe. Remove the white pith and cut the find into thin strips. Juice the fruit. Step nine Remove the pan/dish from the oven and use a large metal spoon to skim any excess fat from the surface of the casserole. Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe. Season with salt and pepper and stir in the lemon rind, one tablespoon of lemon juice, the brown sugar (Recipes by ingridients brown sugar) and coriander. Moroccan-spiced Lamb Casserole With Sweet Potato Olives Recipe. Step ten Taste and add a little more sugar or lemon juice if necessary. Serve spooned over the couscous in bowls..