Easy recipe Lower-GI French Onion Soup Recipe

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one quarter cup grated reduced-fat mozzarella cheese (Recipes by ingridients cheese) one tablespoon finely grated parmesan cheese (Recipes by ingridients cheese) four slices wholegrain and oats (Recipes by ingridients oats) breadStep one Heat oil in a large, heavy-based saucepan over medium-low heat. Cook onions, stirring occasionally, for twenty minutes or until softened. Add bay leaf,, thyme (Recipes by ingridients thyme) , sugar (Recipes by ingridients sugar) vinegar and wine. Lower-GI French Onion Soup Recipe. Cook, stirring occasionally, for ten minutes or until onions are browned and caramelised. Step about two Add garlic to onion mixture. Cook, stirring, for about two minutes or until fragrant. Add stock, barley and about two one/about two cups cold. water (Recipes by ingridients water) Bring to the boil. Lower-GI French Onion Soup Recipe. Reduce heat to low. Simmer, stirring occasionally, for thirty minutes or until slightly thickened and reduced. Season with pepper. Remove and discard bay leaf and. thyme (Recipes by ingridients thyme) Lower-GI French Onion Soup Recipe. Step three Make croutons Preheat grill on medium-high heat. Line a baking tray with foil. Lower-GI French Onion Soup Recipe. Combine cheeses in a bowl. Lower-GI French Onion Soup Recipe. Season with pepper. Using an eightcm round cutter, cut four rounds from. bread (Recipes by ingridients bread) Lower-GI French Onion Soup Recipe. Place rounds on prepared tray. Grill for one to about two minutes or until light golden. Remove from grill. Lower-GI French Onion Soup Recipe. Turn bread (Recipes by ingridients bread) over. Top with cheese (Recipes by ingridients cheese) mixture. Grill for one to about two minutes or until cheese (Recipes by ingridients cheese) is browned and melted. Step four Serve soup with croutons.. Lower-GI French Onion Soup Recipe.