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about two eggs about one eggwhite about one teaspoon vanilla (Recipes by ingridients vanilla) extract one quarter cup caster sugar about two cups skim milk one quarter teaspoon ground nutmegStep about one Preheat oven to about one hundred and sixtyC. Using a balloon whisk, whisk eggs, eggwhite, vanilla (Recipes by ingridients vanilla) and sugar in a bowl until well combined but not frothy. Step about two Heat milk in a saucepan over low heat for three to about four minutes or until hot (do not boil). Low-fat Baked Custard Recipe. Pour milk in a thin, steady stream over egg (Recipes by ingridients egg) mixture, whisking constantly until well combined. Strain custard through a fine sieve (this is to prevent strands of egg (Recipes by ingridients egg) forming in the custard). Step three Pour strained custard into four three/about four-cup capacity ceramic ramekins. Place in a baking dish. Sprinkle nutmeg over top of custards. Pour enough boiling water (Recipes by ingridients water) into baking dish so it comes halfway up sides of ramekins (this is known as a water (Recipes by ingridients water) bath). Bake custards, uncovered, for about one hour or until set. Serve warm or cold..
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