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one hundred and sixtyg (one cup) wholemeal self-raising flour about seventy-fiveg (one/two cup) self-raising flour one teaspoon baking powder (Recipes by ingridients baking powder) two tablespoons caster sugar (Recipes by ingridients sugar) two tablespoons ground linseeds thirty-fiveg (one third cup) walnut (Recipes by ingridients walnut) halves, coarsely chopped two omega-about three enriched eggs three hundred and tenml (one one quarter cups) skim milk (Recipes by ingridients milk) one teaspoon vanilla essence (Recipes by ingridients vanilla essence) Canola oil, to grease four just-ripe bananas, peeled, thickly sliced one hundred and sixtyml (two/about three cup) maple syrup (Recipes by ingridients maple syrup) one x about one hundred and fiftyg ctn about ninety-nine per cent fat-free vanilla creme fromage frais (Fruche brand)Step one Preheat oven to one hundred and twentyC. Sift combined flours and baking powder (Recipes by ingridients baking powder) into a bowl. Linseed Walnut Hotcakes Recipe. Return husks to bowl. Add, sugar (Recipes by ingridients sugar) linseeds and walnuts. Linseed Walnut Hotcakes Recipe. Make a well in the centre. Linseed Walnut Hotcakes Recipe. Step two Whisk together eggs, milk (Recipes by ingridients milk) and vanilla essence (Recipes by ingridients vanilla essence) in a jug. Gradually add the egg (Recipes by ingridients egg) mixture to the flour mixture, whisking constantly until a smooth batter (Recipes by ingridients batter) forms. Linseed Walnut Hotcakes Recipe. Step about three Brush a large non-stick frying pan with oil and heat over medium heat. Linseed Walnut Hotcakes Recipe. Pour two about sixtyml (one quarter-cup) portions of batter (Recipes by ingridients batter) into the pan, allowing room for spreading. Cook for one one/two minutes or until bubbles appear on the surface and hotcakes are golden underneath. Turn and cook for a further one minute or until golden. Linseed Walnut Hotcakes Recipe. Transfer to a heatproof plate and cover with foil. Linseed Walnut Hotcakes Recipe. Place in preheated oven to keep warm. Repeat, in five more batches, with the remaining, batter (Recipes by ingridients batter) reheating and brushing the pan with oil between batches. Step four Wipe frying pan with paper towel and place over low heat. Linseed Walnut Hotcakes Recipe. Add the banana (Recipes by ingridients banana) and maple syrup (Recipes by ingridients maple syrup) and cook, turning occasionally, for one-two minutes or until heated through. Linseed Walnut Hotcakes Recipe. Step five Divide the hotcakes among serving plates. Linseed Walnut Hotcakes Recipe. Top with banana (Recipes by ingridients banana) and drizzle with. maple syrup (Recipes by ingridients maple syrup) Serve immediately with a dollop of fromage frais..
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