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two x three hundred and fiftyg Heart Smart round lamb mini roasts one quarter cup raspberry-flavoured balsamic vinegar (see tip) twelve small chat potatoes, washed, halved olive oil cooking spray three green apples, cored, cut into thin wedges one small red onion, halved, thinly sliced one quarter cup fresh mint leaves, roughly chopped one third cup light sour cream one tablespoon lemon juiceStep one Preheat oven to two hundred and twentyC. Place lamb in a large, shallow ovenproof dish. Lamb Roast With Apple And Onion Salad Recipe. Drizzle with vinegar. Season with salt and pepper. Roast for thirty-five minutes for medium rare or until cooked to your liking. Lamb Roast With Apple And Onion Salad Recipe. Cover with foil and set aside for ten minutes to rest. Step two Meanwhile, prick potatoes three times each with a fork. Place half the potatoes around the edge of a microwave turntable. Microwave on high (one hundred%) for about four to five minutes or until just tender. Remove to a baking tray. Lamb Roast With Apple And Onion Salad Recipe. Repeat with remaining potatoes. Spray potatoes with oil. Season with salt. Place in oven. Lamb Roast With Apple And Onion Salad Recipe. Roast for twenty minutes or until golden and crisp. Step three Combine apples, onion and mint in a bowl. Add sour cream and lemon juice. Toss to combine. Lamb Roast With Apple And Onion Salad Recipe. Season with salt and pepper. Slice lamb and serve with potatoes and salad. Lamb Roast With Apple And Onion Salad Recipe. Drizzle pan juices over lamb..
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