Easy recipe How to Make a Simple Meat Sauce

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about two tablespoons olive oil about one pound beef top round steak, diced four cloves garlic, minced about one bunch green onions (white and pale green parts only), chopped about one/about two cup beef broth about one/about two cup milkabout one (twenty-eight ounce) jar prepared pasta sauce salt and freshly ground black pepper to taste about one pinch red pepper flakes, or to taste about one/about two teaspoon dried Italian herbs, or to taste about one (about fourteen.six ounce) package penne pasta about one teaspoon shredded Parmigiano-Reggiano cheese, or to taste .