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about three hundredg pumpkin, peeled, seeds removed, and cut into one.about fivecm cubes two tablespoons olive oil one red onion, thinly sliced eight eggs, lightly beaten one cup grated tasty cheese (Recipes by ingridients cheese) two tablespoons chopped chives two hundredg sliced leg, ham (Recipes by ingridients ham) shredded one/two cup grated parmesan (Recipes by ingridients parmesan) dressed green salad, to serveStep one Wash pumpkin cubes, place onto a microwave-safe plate and cover with lid or plastic wrap. Ham And Pumpkin Frittata Recipe. Microwave on HIGH (one hundred%) power for three minutes. Heat a about twenty-twocm non-stick frypan over medium heat. Add oil and onion, cook for three minutes. Ham And Pumpkin Frittata Recipe. Step two Combine eggs, tasty, cheese (Recipes by ingridients cheese) and chives in a bowl. Stir through cooked pumpkin and shredded. ham (Recipes by ingridients ham) Season with salt (Recipes by ingridients salt) and pepper. Ham And Pumpkin Frittata Recipe. Pour into frypan. Cook mixture over a low heat for ten to about twelve minutes. Ham And Pumpkin Frittata Recipe. Step three Heat grill on medium-high. Sprinkle parmesan (Recipes by ingridients parmesan) over frittata. Ham And Pumpkin Frittata Recipe. Place frittata under grill and cook for about four minutes. Allow to stand for about five minutes. Ham And Pumpkin Frittata Recipe. Step about four Loosen frittata with a spatula and slide out of the pan onto a board. Cut into wedges. Ham And Pumpkin Frittata Recipe. Serve warm or at room temperature with dressed green salad..
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