Easy recipe Easy Recipe Trask Homestead Stew

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Contributed by Healthy Recipes for diabetic Friends Y-Group ¾ lb stew (Recipes by ingridients stew) meat, cubed one cup celery, sliced ½ cup turnip, peeled and cubed, or two potatoes, peeled and cubed one – two medium onions, chopped two – three medium carrots, peeled and sliced ⅓ cup barley ½ tsp oregano (Recipes by ingridients oregano) ¼ cup soy sauce (Recipes by ingridients sauce) salt and pepper to taste Dumplings one cup flour (Recipes by ingridients flour) two tsp baking powder (Recipes by ingridients baking powder) ½ tsp sugar (or substitute Splenda) ½ tsp salt ½ cup milk Directions Cut up vegetables set aside. Easy Recipe Trask Homestead Stew. Cut stew (Recipes by ingridients stew) beef into cubes. Braise until very brown in kettle or deep saucepan. Add. vegetables (Recipes by ingridients vegetables) Add enough water to cover all, plus one cup. Bring to boil. Easy Recipe Trask Homestead Stew. Add spices, barley, and soy. sauce (Recipes by ingridients sauce) Simmer covered one to two hours. Easy Recipe Trask Homestead Stew. To serve, bring to slow boil and add dumplings. Dumplings Mix together with fork. Drop by tablespoon onto boiling. stew (Recipes by ingridients stew) Cover, cook twelve minutes. Do not peek or dumplings will get soggy..