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Browse All Sunflower seed Recipes Sunflower seeds About Sunflower seeds About Sunflower seeds on Wikipedia The sunflower seed is the seed of the sunflower (Helianthus annuus). The term sunflower seed is actually a misnomer when applied to the seed in its pericarp (hull). Easy Recipe Sunflower seeds. Botanically speaking, it is more properly referred to as an achene. Easy Recipe Sunflower seeds. When dehulled, the edible remainder is called the sunflower kernel. For commercial purposes, sunflower seeds are usually classified by the pattern on their husks. If the husk is solidly black, the seeds are called black oil sunflower seeds. Easy Recipe Sunflower seeds. The crops may be referred to as oilseed sunflower crops. Easy Recipe Sunflower seeds. These seeds are usually pressed into sunflower oil. Additionally, these seeds are generally considered the seed of choice for bird feeders. Easy Recipe Sunflower seeds. If the husks are striped, the seeds are called striped sunflower seeds or stripers. Due to their lower oil content, the crops are called non-oilseed sunflower crops. Striped sunflower seeds are primarily used for food as a result, they may also be called confectionery sunflower seed. Easy Recipe Sunflower seeds. The showy sunflower, with its bright yellow petals (Recipes by ingridients petals) radiating from a dark hub of seeds, can reach up to about twelve inches in diameter. Easy Recipe Sunflower seeds. This tall, rangy plant is thought to be so named because its flowers resemble the sun, and because they twist on their stems to follow the sun throughout the day. Sunflowers were cultivated by the Indians of the Americas long before Europeans discovered them. Today, the Russians are one of the largest sunflower seed producers in the world. Though its the state flower of Kansas, the largest United States sunflower producers are California, Minnesota and North Dakota. Easy Recipe Sunflower seeds. The seeds have a hard black-and-white striped shell that must be removed. Sunflower seeds can be dried or roasted (either in or out of the shell), and are sold either plain or salted. Easy Recipe Sunflower seeds. They can be eaten as a snack, used in salads or sandwiches or added to a variety of cooked dishes or baked goods. The iron-rich sunflower seeds are, by weight, fourty-seven percent fat (Recipes by ingridients fat) (Recipes by ingridients fat) and twenty-four percent protein. The pale yellow, delicately flavored sunflower-seed off extracted from the seeds is very high in polyunsaturated fat (Recipes by ingridients fat) (Recipes by ingridients fat) and low in saturated. fat (Recipes by ingridients fat) (Recipes by ingridients fat) Though it has a relatively low smoke point, sunflower-seed oil is used in cooking as well as for salad (Recipes by ingridients salad) dressings. Easy Recipe Sunflower seeds. Sunflower seed Recipes .