Easy recipe Easy Recipe Spaghetti with Turkey Meat Sauce

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This is way too high in carbs... So try your favorite healhty/low carb pasta (Recipes by ingridients pasta) or better yet try Spaghetti Squash! Take care, Gloria Contributed by Healthy Recipes for Diabetic Friends Y-Group Source: The National Heart, Lung and Blood Institute (NHLBI) Servings: six one lb lean ground turkey twenty-eight oz tomatoes, whole, canned one cup green bell pepper one cup onion two cloves garlic (Recipes by ingridients garlic) one tsp oregano, dried one tsp black pepper one lb, pasta (Recipes by ingridients pasta) spaghetti Directions Coat large skillet with nonstick spray. Easy Recipe Spaghetti with Turkey Meat Sauce. Preheat over high heat. Easy Recipe Spaghetti with Turkey Meat Sauce. Add turkey and cook, stirring occasionally, for five minutes. Drain and discard. fat (Recipes by ingridients fat) Stir in tomatoes with juice, green pepper, onion,, garlic (Recipes by ingridients garlic) oregano, and black pepper. Bring to boil. Reduce heat and simmer covered for about fifteen minutes, stirring occasionally. Remove cover and simmer for additional about fifteen minutes. Meanwhile, cook spaghetti in unsalted water. Easy Recipe Spaghetti with Turkey Meat Sauce. Drain well. Easy Recipe Spaghetti with Turkey Meat Sauce. Serve sauce (Recipes by ingridients sauce) over spaghetti. Easy Recipe Spaghetti with Turkey Meat Sauce. For creamier, sauce (Recipes by ingridients sauce) give sauce (Recipes by ingridients sauce) a whirl in blender or food processor. Nutrition Information four hundred and fifty-five Calories .