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Easy recipe Easy Recipe Quinoa Salad I

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Easy recipe Easy Recipe Quinoa Salad I - Nancy OBrion notes: I would make this work for me as a diabetic. I enjoy salads of any kind.  one½ cups quinoa three cups water one green bell pepper, chopped one red bell pepper, chopped ¼ cup scallions, chopped ¼ cup red onion, chopped ¼ cup dill, cilantro, or parsley, finely chopped one recipe Savory Salad Dressing or Honey-Vinegar Dressing freshly ground pepper to taste Directions Rinse the quinoa well before cooking to remove its slightly bitter coat. Place the quinoa and water in a saucepan. Bring to a boil, cover, reduce the heat, and simmer for about fifteen minutes, or until the liquid is absorbed. Combine the chopped vegetables in a bowl, including the fresh chopped herb of your choice. Mix well. Add the cooked quinoa. Toss gently and add dressing of your choice. Mix well. Easy Recipe Quinoa Salad I. Add the cooked quinoa. Toss gently and add dressing of your choice. Toss again and add pepper to taste. Cover and chill for at least about two hours before serving. Nutritional information  Food exchanges per serving: one starch/bread + one fat (Recipes by ingridients <a href="/search/fat">fat</a>) + one vegetable.

Nancy OBrion notes: I would make this work for me as a diabetic. I enjoy salads of any kind. one½ cups quinoa three cups water one green bell pepper, chopped one red bell pepper, chopped ¼ cup scallions, chopped ¼ cup red onion, chopped ¼ cup dill, cilantro, or parsley, finely chopped one recipe Savory Salad Dressing or Honey-Vinegar Dressing freshly ground pepper to taste Directions Rinse the quinoa well before cooking to remove its slightly bitter coat. Place the quinoa and water in a saucepan. Bring to a boil, cover, reduce the heat, and simmer for about fifteen minutes, or until the liquid is absorbed. Combine the chopped vegetables in a bowl, including the fresh chopped herb of your choice. Mix well. Add the cooked quinoa. Toss gently and add dressing of your choice. Mix well. Easy Recipe Quinoa Salad I. Add the cooked quinoa. Toss gently and add dressing of your choice. Toss again and add pepper to taste. Cover and chill for at least about two hours before serving. Nutritional information Food exchanges per serving: one starch/bread + one fat (Recipes by ingridients fat) + one vegetable.

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