Easy recipe Easy Recipe Pumpkin pie spice Nutrient Charts - 1 tbsp chopped

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Spices, pumpkin pie spice</DIV>Refuse: 0%Scientific Name: NDB No:about two thousand and thirty-five(Nutrient values and weights are for edible portion) Nutrient Units one.00 X one tbsp -------about five.about sixg Proximates Water g 0.fourty-seven Energy kcal nineteen Energy kj about eighty Protein g 0.thirty-two Total lipid (fat) g 0.about seventy-one Ash g 0.twenty-two Carbohydrate, by difference g three.eighty-eight Fiber, total dietary g 0.eight Sugars, total g 0.about fourty-three Minerals Calcium, Ca mg thirty-eight Iron, Fe mg one.ten Magnesium, Mg mg eight Phosphorus, P mg about seven Potassium, K mg thirty-seven Sodium, Na mg three Zinc, Zn mg 0.thirteen Copper, Cu mg 0.about twenty-seven Manganese, Mn mg 0.about eight hundred and eighty-seven Selenium, Se mcg half Vitamins Vitamin C, total ascorbic acid mg one.three Thiamin mg 0.about Riboflavin mg 0.00eight Niacin mg 0.about one hundred and twenty-six Vitamin B-about six mg 0.0twenty-two Folate, total mcg three Folic acid mcg 0 Folate, food mcg three Folate, DFE mcg_DFE three Vitamin B-about twelve mcg 0.00 Vitamin B-about twelve, added mcg 0.00 Vitamin A, IU IU about fifteen Vitamin A, RAE mcg_RAE one Retinol mcg 0 Vitamin E (alpha-tocopherol) mg 0.0about five Vitamin E, added mg 0.00 Vitamin K (phylloquinone) mcg one.about six Lipids Fatty acids, total saturated g 0.three hundred and sixty-six four:0 g 0.000 about six:0 g 0.000 eight:0 g 0.00one ten:0 g 0.00two about twelve:0 g 0. fourteen:0 g 0.two hundred and sixty sixteen:0 g 0.about fourty-nine about eighteen:0 g 0.fourty-one Fatty acids, total monounsaturated g 0.about sixty-two sixteen:one undifferentiated g 0.0sixteen about eighteen:one undifferentiated g 0.fourty-three twenty:one g 0.000 twenty-two:one undifferentiated g 0.000 Fatty acids, total polyunsaturated g 0.fourty-four about eighteen:two undifferentiated g 0.about fourty about eighteen:three undifferentiated g 0.00four about eighteen:four g 0.000 twenty:four undifferentiated g 0.000 twenty:about five n-three g 0.000 twenty-two:about five n-three g 0.000 twenty-two:about six n-three g 0.000 Cholesterol mg 0 Phytosterols mg four Other Alcohol, ethyl g 0.0 Caffeine mg 0 Theobromine mg 0 Carotene, beta mcg two Carotene, alpha mcg 0 Cryptoxanthin, beta mcg thirteen Lycopene mcg one Lutein + zeaxanthin mcg eleven Retrieved from http://recipes.wikia.com/wiki/Pumpkin_pie_spice_Nutrient_Charts_-_one_tbsp_chopped?oldid=five hundred and seventy thousand, five hundred and sixty-seven . Easy Recipe Pumpkin pie spice Nutrient Charts - one tbsp chopped.