Easy recipe Easy Recipe Perfect Chicken Cacciatore

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sixteen oz Italian plum tomatoes, crushed ⅓ cup dry white wine about one small onion, chopped about one small, green pepper (Recipes by ingridients green pepper) seeded and chopped two cloves of garlic, minced about one bay leaf ½ tsp fennel seeds, crushed about one tsp dried oregano, crushed ½ tsp ground coriander ¼ tsp ground cinnamon ½ tsp crushed red pepper two lbs broiler chicken, cut into serving pieces with skin and fat removed or two whole chicken breasts halved, with skin and fat removed juice of ½ lemon about one tsp salt-free vegetable seasoning Directions Place tomatoes in small saucepan. Easy Recipe Perfect Chicken Cacciatore. Add all remaining ingredients except chicken, lemon juice, and vegetable seasoning. Cover and simmer for about five minutes. Season chicken with lemon juice and vegetable seasoning and broil on both sides until lightly browned. Arrange chicken pieces in baking dish sprayed with nonstick cooking spray. Easy Recipe Perfect Chicken Cacciatore. Pour sauce over chicken. Easy Recipe Perfect Chicken Cacciatore. Cover and bake in preheated about three hundred and fifty°F oven for fourty-five minutes, or until tender. Remove bay leaf. Serving suggestions: serve with spaghetti and steamed vegetables such as zucchini, green, beans (Recipes by ingridients beans) or peas and carrots. Easy Recipe Perfect Chicken Cacciatore. Nutritional information two hundred and fifty-three calories, thirty-six.about ninegm protein, about five.sevengm fat, about nine.about sixgm carbohydrate, about one.fourgm fiber, ninety-six mg cholesterol, one hundred and five mg sodium. Easy Recipe Perfect Chicken Cacciatore.