Easy recipe Easy Recipe Parmesan Rice and Pasta Pilaf

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I suggest using a whole grain pasta (Recipes by ingridients pasta) and rice (Recipes by ingridients rice) here and adjust the cooking time accordingly for better nutrition. Take care, Gloria Contributed by Healthy Recipes for Diabetic Friends Y-Group Source: The National Heart, Lung and Blood Institute (NHLBI) Servings: six about two tbsp olive oil (Recipes by ingridients olive oil) ½ cup vermicelli pasta (Recipes by ingridients pasta) about two tbsp onion one cup long grain rice (Recipes by ingridients rice) one¼ cups chicken broth one¼ cups water ¼ tsp white pepper one bay leaf (Recipes by ingridients bay leaf) about two tbsp Parmesan, cheese (Recipes by ingridients cheese) grated Directions In large skillet, heat oil. Sauté vermicelli and onion until golden brown (about two to four minutes) over medium-high heat. Easy Recipe Parmesan Rice and Pasta Pilaf. Drain off oil. Add, rice (Recipes by ingridients rice) stock, water, pepper, and. bay leaf (Recipes by ingridients bay leaf) Easy Recipe Parmesan Rice and Pasta Pilaf. Cover and simmer for fifteen to twenty minutes. Fluff with fork. Easy Recipe Parmesan Rice and Pasta Pilaf. Cover and let stand for five to about ten minutes. Remove. bay leaf (Recipes by ingridients bay leaf) Easy Recipe Parmesan Rice and Pasta Pilaf. Sprinkle with, cheese (Recipes by ingridients cheese) serve immediately. Nutritional information Per serving: two hundred and eight Calories .