Easy recipe Easy Recipe Orange Rosemary Poached Catfish

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A Catfish recipe. Easy Recipe Orange Rosemary Poached Catfish. about one tablespoon vegetable oil two tablespoons diced red onion about one teaspoon salt about one/eight teaspoon black pepper one quarter teaspoon grated orange zest one quarter cup fresh orange juice (Recipes by ingridients juice) one quarter teaspoon dried, rosemary (Recipes by ingridients rosemary) crushed (or about one teaspoon chopped fresh rosemary) about one one quarter pounds U.S. Easy Recipe Orange Rosemary Poached Catfish. Farm-Raised Catfish fillets For garnish: orange slices Directions about one. Heat oil in a large skillet over medium heat. Easy Recipe Orange Rosemary Poached Catfish. Add Onion and cook for about five minutes or until soft but not brown. Easy Recipe Orange Rosemary Poached Catfish. Sprinkle with salt and pepper and stir in orange zest, orange juice (Recipes by ingridients juice) and rosemary stir and cook for about one minute. Add Catfish fillets and reduce heat to medium-low. Easy Recipe Orange Rosemary Poached Catfish. Cover tightly and cook for eight toabout ten minutes or until flakes easily when tested with a fork. Easy Recipe Orange Rosemary Poached Catfish. two. Easy Recipe Orange Rosemary Poached Catfish. Place Catfish on serving plates and spoon sauce (Recipes by ingridients sauce) from skillet over fillets. Easy Recipe Orange Rosemary Poached Catfish. Garnish with orange slices. .