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Description From Light Easy Diabetes Cuisine by Betty Marks. three medium size cucumbers about one cup plain low-fat yogurt about one tbsp fresh lemon juice (Recipes by ingridients lemon juice) about one tsp ground cumin about one tsp dried mint leaves Directions Peel, cucumber (Recipes by ingridients cucumber) cut in half, discard seeds and slice thinly. Mix remaining ingredients together, add cucumbers and stir together. Nutritional information Food exchange per serving: about one vegetable exchange cal: thirty-seven cho: about one mg car: about sixg pro: threeg sod: fourty-six mg fat: 0g.
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