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Flax meal, sometimes called flaxseed, flour (Recipes by ingridients flour) is simply ground. flax seeds (Recipes by ingridients flax seeds) It can be ground on demand or purchased pre-ground. There are two basic kinds of flax meal: brown, or regular, flax meal and golden flax meal. This is also a good low-carb flour (Recipes by ingridients flour) substitute. To get the best quality baked good, substitute a quarter of your flour (Recipes by ingridients flour) with ground flaxseeds. You may want to reduce the oven temperature slightly since flax meal causes baked goods to brown more quickly. Easy Recipe Flax meal. The finished product may be a bit heavier and chewier than those made with conventional flours. Easy Recipe Flax meal. You may want to add additional liquid to your recipe when using flax meal as a low-carb flour (Recipes by ingridients flour) substitute. Flax meal Recipes .
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