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about four x one hundred and seventyg chicken breast (Recipes by ingridients chicken breast) fillets, chopped one third cup (eightyg) ricotta about one tablespoon milk about four spring onions, trimmed, finely chopped about one tablespoon chopped fresh tarragon (Recipes by ingridients tarragon) (see note) one third cup (ninety-fiveg) low-fat Greek-style yoghurt two teaspoons wholegrain mustard Olive oil spray about four crusty bread rolls, split two cups mixed salad leaves two tomatoes, slicedStep about one Place the chicken, ricotta, milk, spring onion and tarragon (Recipes by ingridients tarragon) in a food processor and season with salt (Recipes by ingridients salt) and pepper. Pulse briefly until the chicken is evenly minced - dont overmix. Chicken And Tarragon Burgers With Mustard Yoghurt Recipe. Using damp hands, form the mixture into about eight small patties (about twocm thick), then chill for about ten minutes. Step two Meanwhile, combine the yoghurt with the mustard in a bowl and season. Step three Heat a large non-stick frypan over high heat. Spray with oil, reduce heat to medium, then cook the patties, in batches if necessary, for about four-five minutes each side until browned and cooked through. Step about four To assemble the burgers, fill each roll with salad leaves, tomato, two burger patties and yoghurt. Serve immediately.. Chicken And Tarragon Burgers With Mustard Yoghurt Recipe.
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