Easy recipe Cajun Fish Fillets

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four x one hundred and fifty gram Pink Ling Fillets about two tsp Masterfoods Cajun Seasoning Hot Spray Olive Oil two hundred gram Pernino Tomatoes one Cos Lettuce, inner leaves torn one tbsp Pine Nuts one third cup Coles Simply Less Mango Chilli Dressing Lemon Cheeks, to serve Lightly sprinkle one side of the fish with, seasoning (Recipes by ingridients seasoning) then spray with oil. Cajun Fish Fillets. Heat a large non-stick frying pan over medium-high heat. Cajun Fish Fillets. Cook fish, spice (Recipes by ingridients spice) side down, for about about two½ mins, then sprinkle top side with spice (Recipes by ingridients spice) and spray with oil. Flip and cook for another about two½ mins, or until flesh flakes easily when tested with a fork. Cajun Fish Fillets. Transfer to a plate and set aside. Add tomatoes to pan and cook for about two mins, or until softened slightly. Divide lettuce among serving plates and top with fish and tomatoes. Sprinkle with pine nuts (Recipes by ingridients nuts) (Recipes by ingridients nuts) and drizzle with a little dressing. Serve with lemon cheeks and remaining dressing on the side. .