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one tbsp olive oil (Recipes by ingridients olive oil) one onion chopped two carrots chopped two celery stalks chopped eight hundred g chuck steak chopped two cups beef stock one quarter cup tomato paste (Recipes by ingridients tomato paste) mashed potato to serve Preheat oven to about one hundred and sixty°C or one hundred and fourty°C fan. Braised Beef and Vegetables. Heat oil in an ovenproof casserole dish on medium. Cook onion, carrot and celery, covered, for ten mins, until softened. Remove vegetables from pan. Increase heat to high. Cook beef in batches, for two-three mins, until browned all over. Return vegetables to pan with stock and. tomato paste (Recipes by ingridients tomato paste) Braised Beef and Vegetables. Season well and bring to boil. Braised Beef and Vegetables. Cover and bake for three hours, until beef is very tender. Braised Beef and Vegetables. Serve with mashed potato. .
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