Easy recipe Tuna & Avocado Patties

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one whole Ripe Avocado (I Use Haas, Any Will Work)about five ounces, weight Canned White Albacore Tuna (Or You Choice) Drainedabout three Tablespoons Mayonnaiseabout two Tablespoons Sour Cream½ whole Lemon, Zest And Juiceone teaspoon Salt½ teaspoons Black Pepper½ teaspoons Onion Powderabout two dashes Your Favorite Hot Sauce¼ cups Bread Crumbs (or Panko)about two Tablespoons Fresh Parsley Chopped Finely, For Garnishabout two Bread, Rolls/buns Of Your Choice, Optional. A delicious combination for a sandwich or main course meal for two!.