Easy recipe Soy-braised duck with greens and a parsnip and turmeric purée

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two Gressingham duckstwo tbsp sugarabout five slices galangalthree garlicabout four hundredml/fourteenfl oz cold water three tbsp dark soy sauceeight hundredml/about one pint ninefl oz chicken stockabout one tbsp rice vinegarabout one tbsp vegetable oilthree slices galangalabout one lemongrasstwo x about fivecm/twoin pieces fresh turmericabout one red chilliabout one garlicfour parsnipsabout one x about four hundredml/fourteenfl oz can coconut (Recipes by ingridients coconut) milktwo tbsp vegetable oiltwo banana (Recipes by ingridients banana) shallotstwo garlicfour heads pak choiabout four hundredg/fourteenoz spring greensfiftyml/twofl oz chicken stocktwo tsp sesame oil. .