Easy recipe Seared plaice fillets with warm butterbeans, lemon, chilli and herbs

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about one hundred and seventy-fiveg/sixoz dried butter beansbutter beansone garlicone sprig thymeone tbsp vegetable oil½ red onionone red chillione tsp grated gingerone garliczest of half a lemonone hundred and tenml/fourfl oz chicken stocksix mintone tbsp dillone heaped tbsp crème fraîchedrizzle of extra virgin olive oilfour hundredg/about fourteenoz skinless plaicesplash vegetable oilsalt and freshly ground black peppersqueeze lemon juice. Seared plaice served on softened butter, beans (Recipes by ingridients beans) lightly spiced and fresh with the flavours of lemon, thyme (Recipes by ingridients thyme) (Recipes by ingridients thyme) and. mint (Recipes by ingridients mint) .