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onekg/about twolb threeoz granary flourtwenty-fiveg/oneoz saltabout thirtyg/oneoz fresh yeasthandful sunflower seedsseven hundred and twentyml/one¼ pints water about two x five hundred-six hundredg/onelb threeoz-onelb about fiveoz live lobstersone carrotone leekfour banana shallots½ bunch fresh parsleyone tsp black peppercornsone bay leafone hundredg/fouroz butterone medium live Jersey Chancre crabone lemon½ bunch fresh parsleythree free-range egg yolkstwentyg/oneoz Dijon mustardtwentyml/onefl oz white wine vinegarabout seven hundred and fiftyml/one½ pints rapeseed oil, to taste lemon juicesalt and freshly ground black pepperone tsp finely chopped fresh chivesone tsp finely chopped fresh chervilone tsp finely chopped fresh tarragonone tsp finely chopped fresh dillabout two bulbs baby fennelone tsp finely chopped fresh chivesone tsp finely chopped fresh chervilone tsp finely chopped fresh tarragonone tsp finely chopped fresh dillone limesalt and freshly ground black pepperone free-range egg whiteone free-range eggtwo hundred and fiftyg/nineoz plain flourtwo hundred and fiftyg/nineoz cornfloursixtyg/about twooz baking powdertwo hundred and fiftyml/ninefl oz cold water , for deep frying vegetable oilabout two heads Baby Gem lettucemicro fennelcommercial vacuum pack machine vacuum pack bags. Lobster and crab (Recipes by ingridients crab) cocktail with marinated baby, fennel (Recipes by ingridients fennel) salad (Recipes by ingridients salad) sunflower bread (Recipes by ingridients bread) (Recipes by ingridients bread) and herb mayonnaise. . Lobster and crab (Recipes by ingridients crab) cocktail with marinated baby, fennel (Recipes by ingridients fennel) salad (Recipes by ingridients salad) sunflower bread (Recipes by ingridients bread) (Recipes by ingridients bread) and herb mayonnaise.
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