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about three-½ cups about three-½ cups½ cups ½ cupstwo packages two packages½ cups ½ cupstwo cups two cups. Be sure to opt for organic ramen when making this to avoid the deep-fried noodles and artificial ingredients in conventional ramen. You can find organic ramen in specialty markets and the natural foods section of some supermarkets. Healthy Lunch Box Ramen. Baked and smoked tofu is sold in the refrigerated section of the market near other types of tofu. To reduce the amount of sodium, start with one seasoning (Recipes by ingridients seasoning) packet instead of two.. Healthy Lunch Box Ramen.
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