Easy recipe Braised lamb shanks with pearl barley and root vegetables

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one tbsp vegetable oilabout four lamb shanksabout two tbsp pearl barleyabout three hundredml/tenfl oz lamb stockone fresh thyme½ tsp dried thymeone sprig fresh parsleyone tsp saltone hundred and fiftyg/about sixoz carrotsone large leekabout four small potatoes, peeled, quartered about two small onionssalt and freshly ground black pepperabout four heaped tbsp flatleaf. parsley (Recipes by ingridients parsley) .