Easy recipe Black Bean Stew

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about two Tablespoons about two Tablespoonssix ounces, weight six ounces, weightone one three cloves three clovesabout two stalks about two stalksabout two about two one teaspoon one teaspoonone pinch one pinchabout two Tablespoons about two Tablespoonsone one one cup one cupabout fourteen ounces, weight about fourteen ounces, weighttwenty-one ounces, weight twenty-one ounces, weight½ teaspoons ½ teaspoonsone Tablespoon one Tablespoon. Healthy and really good black bean stew..