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two Tablespoons two Tablespoonsone whole one wholetwo whole two wholetwo cups two cupsone-½ cup one-½ cupone-¼ teaspoon one-¼ teaspoon½ teaspoons ½ teaspoons¼ teaspoons ¼ teaspoonsone cup one cuptwo-½ cups two-½ cupsone-¼ cup one-¼ cup. Farro is an ancient wheat grain which looks similar to spelt and wheat berries, but the grains are not the same. When cooked, it looks similar to cooked barley (Recipes by ingridients barley) with a slight chewiness to the bite. Baked Farro Risotto. Farro is rich in protein and high in fiber. To make this dish vegetarian, substitute vegetable broth for chicken broth..
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