Easy recipe Apple Cinnamon Oatmeal Quinoa Bites

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one cup one cupone cup one cupone Tablespoon one Tablespoon½ teaspoons ½ teaspoons½ teaspoons ½ teaspoonstwo Tablespoons two Tablespoonstwo Tablespoons two Tablespoonstwo Tablespoons two Tablespoonstwo Tablespoons two Tablespoons½ cups ½ cupstwo two two teaspoons two teaspoonsone cup one cup⅓ cups ⅓ cups. A healthy and delicious breakfast or snack!.